// Sam Rider Media is a collective of accomplished and creative journalists, copywriters and communications consultants boasting a vast range of experience, united in their passion and pursuit of health, fitness and wellness.

Headed up by Sam Rider, former fitness editor for Men’s Fitness magazine and a Reps Level 3 qualified personal trainer, we know that fitness is so much more than superfoods and sit-ups – it's a passion that motivates, empowers and enriches.

Since 2010 we’ve helped emerging startups and established brands find their voice, drive awareness and cement customer loyalty by delivering consistently engaging content.

Alongside trusted photographers, videographers, designers and developers, Sam Rider Media can help your team develop and implement content strategies and execute multi-platform campaigns that deliver long-lasting results.

// SAM RIDER MEDIA

Alongside content strategy and brand consultancy, Sam regularly covers the fitness and wellness industry for leading publications including British GQ, Men’s Health, Women’s Health, The Telegraph, Men’s Fitness, Coach and Fitt Insider. He’s also been known to turn his hand to live event coverage, having reported on global sporting events including the Olympics, Rugby World Cup and CrossFit Games.

// YOUR DAILY FIX

Sam is also a REPS level 3 qualified personal trainer and online coach, which has enabled him to write for clients with authority and accuracy. This has also led him to become the founder of Your Daily Fix, a fitness, nutrition and lifestyle programme inspired by the Japanese principle of Kaizen, or “good change”. Tap above to learn more.